Tag Archives: sleep

By The Silence Of Night

Posted on 27 Apr 2009 by Anthony Howe

A wet cool Sunday evening. Almost perfectly quiet outside, except for the occasional slosh of water as a car passes in the street below to disturb the steady trickle of rain. Then from out of the night comes a single … Continue reading →

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Was in the neighbourhood and thought I’d drop by…

Posted on 28 Jun 2008 by Anthony Howe

Over the years I’ve done relaxation exercises, self-hypnosis, affirmation exercises, subliminal self-help tapes, and hypnosis experiments out of curiosity, to improve sleep, dream suggestion, stress control, and competitive sport training. Over time I got out of practise as I let … Continue reading →

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